Face Yoga Exercises: Releasing shoulder and neck tension

Have you noticed that constant shoulder tension affects not only your body but also your face? That's right – a tense shoulder girdle can cause wrinkles, deepen facial tension, and worsen your posture, which in turn impacts your overall appearance and well-being.

If you want to naturally and safely release tension, improve posture, and change the lines of your face, then this face yoga video lecture is for you!

What will you learn in the face yoga exercises training?

✅ Effective shoulder girdle exercises

You will discover simple and effective face yoga exercises that help open the pectoral muscles and relieve tension in the shoulder girdle – this, in turn, brings relief to the neck and face area.

✅ Experienced guidance

The training is led by Mai-Liis Kivistik, an international yoga teacher and face yoga expert. Under her guidance, you will gain maximum benefit from each exercise.

✅ Practical tips for daily use

You will receive valuable advice on how to integrate a shoulder relaxation routine into your daily schedule – thereby supporting the youthfulness and radiance of facial muscles.

Why is this important?

• Chronic shoulder tension = more wrinkles on the face
• Improved posture = a more natural, confident appearance
• Relief from neck and shoulder pain = more energy and lightness every day

Face yoga is not just for the face – it starts deep within your body!

Video lecture includes:

• 1-hour webinar recording
• Theory + practical exercises
• 14-day access to the video
• Access via email (check other folders as well)
• Enjoy exercising at your own convenience and pace.

🎓 You will be guided by:

Mai-Liis Kivistik – face yoga trainer, founder of the MaiWistik brand, Trainer of the Year 2022.
Experienced with several therapeutic and anatomical methods, including:

• Gua Sha therapy
• Lymphatic massage and taping
• Functional anatomy
• STR techniques
• Face cupping therapy
• Buccal massage and much more.

💳 Option to pay in installments

SVEA installments – choose before making payment:
✔ Buy now, pay later
✔ Interest-free for up to 30 days
✔ Flexible and convenient to use

📌 Want even more?
Join the Natural Beauty Club and continue your journey towards natural well-being and confidence.