Personalized 3-month wellness package "NEW ME"

Do you want to improve your life and health? You're not alone. Many of us face challenges that prevent us from reaching our health and well-being goals. Do you recognize yourself in one or more of the following situations?

🍏 Dietary habits: Maintaining a healthy diet can be challenging, especially when it seems like convenient options contradict healthy choices.
💪 Exercise motivation: Finding motivation to exercise regularly or establishing a suitable workout routine may seem challenging.
🌸 Skincare: Skin problems can affect confidence and overall well-being. Do you want to find solutions to improve your skin condition and lift muscle tone with facial yoga?
😓 Stress and mental health: Do stress and anxiety affect your well-being? Do you want to find ways to reduce their impact?
⏰ Lack of time and establishing healthy habits: Busy lifestyles can make integrating healthy habits difficult. Do you feel like you simply don't have time?
👤 Self-esteem and confidence: Do you want to feel better about your body and life in general?

If you feel that any of these challenges resonate with you, our health program may be just what you need. Together, we can create a plan to help you overcome obstacles and reach your goals. Let our 3-month wellness package "New Me" support you on your journey to better health! You can start anytime - find the best time for you, and let's embark on this journey together!

What does the package include?

• Pre-meeting at Pop Health Café: Let's start our journey together. We'll get to know each other, sit down at the café to discuss your goals, and outline a personalized plan for the upcoming three months. + GIFT BAG!
• Weekly recipes and calorie information: Receive a week's worth of healthy recipes with calorie information to help you stay on track with your nutrition.
• Weekly skincare tips: Your well-being also includes skincare. Learn new tips and tricks to keep your skin radiant and healthy, and receive printable materials on facial muscles.
• Personal core muscle workouts: Receive guided workouts with a personal trainer - a total of 12 sessions to help you achieve your fitness goals. Sessions take place at the Golden Club gym of your choice. (Additionally, you can attend gym sessions between private lessons.)
• Facial yoga private sessions: Experience the magic of facial yoga and let your face shine! Twelve personal sessions will help you achieve a more youthful and radiant appearance. And you don't have to worry about losing motivation.
• Video lectures: Each week, you'll have access to an inspiring and informative pre-recorded lecture that supports your journey towards better health.
• Starter kit: The package also includes three lymphatic drainage sessions, a comprehensive blood test from Synlab, Golden Club monthly passes, and facial yoga cards - everything to help you achieve your goals.
• Online workouts: Once a month, participate in an online workout led by Janika, providing additional motivation for your exercise routine. You'll also have the opportunity to participate in a 40-minute facial yoga virtual marathon once a month.
• Celebration party: At the end of the program, you'll be treated to a real celebration with us, a professional photographer, a makeup artist, and a special surprise. We'll review the results and pamper you so that this experience will be remembered for a long time.

Don't let your dream appearance wait! Take the first step towards better health and well-being and join us today!

Who supports you on this journey?

Mai-Liis Kivistik and Janika Koch-Mäe are renowned experts in the field of health and well-being, sharing a passion and dedication to improving people's health and well-being. They love working with people who are committed and willing to work on themselves.

Mai-Liis Kivistik is the creator of the lifestyle brand MaiWistik, a nature therapist, and a well-known face and yoga teacher. She firmly believes that your confidence and radiance reflect how you care for your body. Her mission is to help you achieve a balanced lifestyle that supports your health and well-being on a daily basis.

Janika Koch-Mäe started leading group workouts in 2004 and has been working as a personal trainer and nutrition advisor since 2012. Her greatest joy is to help people move towards a healthier, more energetic, and fulfilling life. Janika aims to provide professional service and assistance that helps you achieve your health and well-being goals.

INSTALLMENT PAYMENT
It is also possible to use SVEA installment payment to purchase the package, which you can select before making the payment.

BENEFICIAL - pay within 30 days interest-free
FLEXIBLE - you can also pay in installments at a time and amount that suits you
CONVENIENT - indefinite and reusable purchase limit
CUSTOMER-FRIENDLY - suitable for clients of all banks