Why do tension, puffiness, and wrinkles appear?
Facial muscles hold daily stress, emotions and tension. When blood circulation and lymphatic flow slow down, the skin can appear tired, dull and tense.
Facial yoga, facial massage and conscious skincare help support the skin's natural elasticity and bring more freshness and radiance to the face, all without aggressive interventions.
What does facial yoga help support?
- Facial muscle tone
- Better blood circulation and lymphatic flow
- Reduced tension
- Naturally radiant skin
- Jaw and neck relaxation
- A calmer nervous system
The products are handmade
- Estonian medicinal herbs and plant oils (waterless)
- Clean and skin-friendly formula
- Handcrafted
- Suitable for Nordic skin
- Natural anti-aging treatment
- A daily ritual for natural and timeless beauty
We promise nature suits for everyone!
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- Natural cosmetics - a healthy and eco-friendly choice for your skin
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- Buccal facial massage – benefits, results, and how it helps shape the face
Estonia's most sought-after face yoga instructor and natural cosmetics brand creator Mai-Liis Kivistik
I help women create a natural and conscious beauty routine through face yoga, facial massage, and Estonian natural cosmetics.
My approach combines facial muscle work, nervous system balance, touch, and the power of plants to support the skin's natural radiance and overall well-being.
I have trained hundreds of women to find a gentler and more natural way to care for themselves.
I am a naturopath, health promoter, face yoga and yoga instructor, osteopathy student, natural beauty advocate, and entrepreneur.
Face Yoga Training (Exercises) and Natural Cosmetics Workshops – Experience and Quality
We are proud of our long-standing experience – over 10 years in the field of face yoga and natural cosmetics, offering professional and educational trainings and workshops that help you achieve natural beauty and well-being. We have collaborated with many amazing companies, affirming the quality and reliability of our work. In 2022, we received a special award for Trainer of the Year, which is a clear testament to our dedication and quality.
Book a training courseFrequently Asked Questions
Face yoga helps support facial muscle tone, circulation, and relax tension. Results depend on consistency and a holistic approach.
Many people feel more relaxed and refreshed after the very first facial yoga exercises. More lasting results require regular practice.
Yes. Face yoga helps you to use your facial muscles more consciously and support skin health at any age.
MaiWistik products are made with pure ingredients and are suitable even for delicate and Nordic skin.
Buccal massage is a deep facial massage technique that helps relax facial muscles and support blood circulation.
